Brendan Brown

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Psychology says people who reach their 60s without a large circle of friends aren’t lonely — they’re the ones who figured out the one relationship truth that emotionally intelligent people swear by, which is that one person who truly sees you is worth more than a hundred people who only know your name
Psychology says people who become harder to be around as they get older aren’t becoming mean — they’re becoming less willing to absorb other people’s discomfort at the expense of their own, and that’s a skill most people mistake for bitterness