As individuals, we all strive to radiate positivity, confidence, and happiness – qualities that form an irresistible glow, making us feel good about ourselves and attracting others towards us.
This glow is often associated with women who seem to be content, self-assured, and full of life. They aren’t necessarily perfect, but they possess certain behaviors that set them apart from the crowd.
These behaviors are deeply rooted in psychology and are what many psychologists believe to be the secret behind that radiant glow that some women seem to continuously radiate.
In this article we will delve into these behaviors and perhaps help you find your own glow.
1) They practice self-care
Self-care isn’t always about bubble baths and chocolates. It’s more about understanding your needs and ensuring they’re being met.
Women who glow often prioritize their well-being, both physically and emotionally. They understand that in order to shine brightly for others, they first need to ignite their own spark.
In fact research indicates that self-compassion, a key component of self-care, significantly predicts personal well-being and job satisfaction over time.
You might notice these women taking time out of their busy schedules for a workout, a quiet reading session, or simply a peaceful walk in the park.
They don’t feel guilty about saying no to others when they need time for themselves.
They understand that their well-being is essential, and they aren’t afraid to put themselves first.
They know that taking care of themselves is not selfish but necessary, and this belief contributes significantly to their glow.
2) They embrace positivity
Radiating a glow often goes hand in hand with a positive outlook on life. These women have a knack for finding the silver lining in even the most challenging situations.
They understand that life is full of ups and downs, but they choose to focus on the ‘ups’. They celebrate their wins, no matter how small, and use their losses as stepping stones towards growth.
They surround themselves with positive influences, from uplifting books to optimistic friends, and they actively work on maintaining a positive inner dialogue.
Studies have found that optimism is associated with better physical health outcomes, highlighting the power of a positive outlook.
Even when faced with adversity, these women don’t let negativity dim their glow. Instead, they choose to rise above it, demonstrating resilience and strength—two key attributes that contribute to their radiant demeanor.
3) They aren’t afraid of failure
While it might seem that women who glow are always winning, the reality is often quite the opposite.
These women are not strangers to failure – but rather than letting it dim their glow, they use it as fuel to shine even brighter.
They understand that failure is not a reflection of their worth but a part of the learning process. They see each setback as an opportunity for growth and improvement, and they’re not afraid to take risks and step outside of their comfort zones.
Failure doesn’t deter them; instead, it motivates them to work harder and aim higher. It’s this resilience in the face of adversity that makes their glow even more admirable and inspiring.
4) They have their off days
The truth is, even women who seem to perpetually glow have their off days. They’re human, after all, and they’re not immune to feeling tired, overwhelmed, or even just plain low sometimes.
What sets them apart is how they handle these off days. They don’t pretend everything is perfect; instead, they allow themselves to feel these emotions without judgment.
They understand that it’s okay not to be okay all the time, and they give themselves permission to take a step back when needed.
This honesty with themselves, and the ability to embrace their vulnerabilities, adds a realness to their glow that makes it even more endearing.
5) They spread kindness
Women who glow often have a warmth about them that comes from their propensity for kindness. They go out of their way to make others feel seen, heard, and appreciated.
They understand that everyone is fighting their own battles, and they choose to be a source of light in other people’s lives.
A kind word, a thoughtful gesture, or a simple smile – these acts of kindness don’t cost much but can mean the world to someone else.
Their empathy extends beyond their immediate circle.
They show compassion and understanding towards strangers, animals, and the environment. This innate desire to spread love and positivity adds a special shine to their glow.
6) They have self-doubts
Yes, even women who seem to have an everlasting glow wrestle with self-doubts.
Despite their outward confidence and positivity, they too have moments of insecurity, questioning their abilities, choices, and worth.
They might worry about their careers, relationships, or personal growth.
They might even compare themselves to others and feel they’re falling short.
But what makes them glow is how they handle these doubts. T
hey acknowledge them, confront them, and work through them rather than letting them consume their thoughts. They remind themselves of their worth and continue to strive forward, making their journey incredibly relatable and their glow all the more real.
7) They find joy in the small things
Women who glow often don’t need grand gestures or big events to find happiness. They take delight in life’s little pleasures – a good book, a hot cup of tea on a cold day, or a surprise call from an old friend.
They might laugh at their own jokes, dance around their kitchen while cooking, or find immense joy in a beautiful sunset. Their ability to find contentment in the everyday moments makes their lives rich and their spirits light.
This light-hearted approach to life adds a dash of joy to their glow, making it infectious and uplifting for those around them.
8) They set boundaries
Women who glow have a deep understanding of their worth and they’re not afraid to assert it. They set clear boundaries and have no qualms about enforcing them.
They won’t allow others to disrespect or take advantage of them. If someone continually oversteps, they’re not afraid to distance themselves from that person or situation.
These women value their time, energy, and emotions and ensure they’re invested in people and situations that deserve them.
This might seem tough, but it’s an essential part of self-respect and self-care. Their glow is a reflection of this self-assuredness and strength.
9) They are true to themselves
Above all, women who glow are authentic. They stay true to their values, beliefs, and individuality, without feeling the need to conform to societal norms or expectations.
They embrace their quirks, passions, and dreams. They don’t hide their flaws but accept them as part of who they are. Their glow is a reflection of their authenticity and self-love.
Being true to oneself is the key to a genuine glow.
It’s not about being perfect, but about being real, accepting oneself and living a life that feels right to you. This authenticity is what makes their glow so captivating and inspiring.
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