6 types of people who are just not cut out to be parents, says a psychologist

Parenting is one of the most challenging and selfless roles a person can take on.

It’s not just about providing food, shelter, and clothing — it’s about patience, emotional support, and the ability to put someone else’s needs before your own, often for years on end.

While most people step into parenthood with good intentions, not everyone is naturally equipped for the reality of it.

Some people just aren’t cut out to be parents — and that’s not an insult, it’s a reflection of self-awareness. Certain personality traits, mindsets, or unresolved issues can make parenting feel more like a battleground than a nurturing environment.

It’s not about perfection (because no parent is perfect) — it’s about having the capacity for growth, patience, and emotional stability.

As a psychologist, I’m here to share the specific traits that make parenthood especially challenging. If these traits go unaddressed, they can create toxic family dynamics that affect a child’s development and emotional well-being.

So, who are the people most likely to struggle with the demands of parenthood? Here are 6 types of people who may not be cut out for it — unless they’re willing to make some serious changes.

1) The perpetual party-goer

Some people just love the high life – the parties, the late nights, the carefree lifestyle. If you’re one of these individuals, parenthood might not be your calling.

Being a parent requires sacrifice and putting another person’s needs before your own. It’s not about you anymore. It’s about late-night feedings, changing diapers, and being present for your child, not nursing hangovers or chasing the next big party.

The perpetual party-goer may struggle with the shift from self-centeredness to selflessness that parenthood demands.

This doesn’t mean they are bad people or incapable of change. But unless they’re willing to trade their champagne flutes for baby bottles, they might not be cut out for this immense responsibility.

Committing to parenthood means accepting a lifestyle change. If the thought of letting go of your partying habits terrifies you, it might be a sign that parenthood isn’t for you – at least, not at this stage of life.

2) The overachiever

At first glance, overachievers might seem like the perfect parent material. They’re ambitious, driven, and tenacious. But this might not always translate well into parenthood.

Parenthood is about more than just achievements and milestones. It’s about nurturing, fostering growth, and providing emotional support.

Overachievers, with their laser focus on success and accomplishments, might struggle to appreciate the small steps and everyday moments that make up a child’s growth.

Furthermore, the pressure to achieve can unintentionally be passed onto the child leading to an unhealthy obsession with success from a young age. This can rob the child of a carefree childhood and can also lead to stress and anxiety.

3) The perfectionist

Like overachieving, perfectionism can be a double-edged sword. On one hand, it drives us to achieve high standards. On the other, it can lead to unrealistic expectations and constant dissatisfaction.

In the realm of parenthood, perfectionism can create a challenging environment both for the parent and the child.

The harsh reality is that parenting is messy, unpredictable and far from perfect. There will be days when you’ll feel like you’re failing, moments when things don’t go as planned, and times when your patience will be tested to its limit.

A perfectionist may struggle with these inevitable imperfections and unpredictability of parenthood, leading to unnecessary stress and anxiety.

On top of that, children raised by perfectionists may feel constant pressure to meet unrealistically high standards, which can affect their self-esteem and happiness.

4) The emotionally unavailable

Feelings and emotions form the core of human relationships, and this is especially true in the case of a parent-child bond.

The lack of emotional availability can create a significant disconnect between the parent and the child.

Children are highly perceptive and can sense when their parents are not emotionally present, even if they are physically there.

This lack of emotional connection can lead to feelings of insecurity, low self-esteem, and difficulties in forming healthy relationships later in life.

If a person has difficulty expressing emotions or struggles to form emotional connections with others, parenthood may prove challenging.

Children need parents who are not only physically present but also emotionally invested in their lives. They need parents who can guide them through their emotional journeys, not just their physical ones.

5) The eternal wanderer

Traveling the world, living out of a suitcase, and experiencing new cultures and adventures at every turn can be an exhilarating lifestyle. I once knew a man who lived just like this, embracing the thrill of the unknown and the freedom of not being tied down to any one place.

However, when it comes to parenthood, stability and consistency are crucial.

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Children thrive on routine and benefit from a stable environment where they feel safe and secure. The nomadic lifestyle, while exciting and enriching, may not provide the structure and predictability that children need for their development.

Of course, this doesn’t mean that parents can’t travel or expose their children to different cultures. But the constant movement and lack of a permanent base can be unsettling for a child.

So if you’re someone who has always envisioned a life on the road, parenthood might be a challenging adjustment.

6) The non-committal

Commitment can be a scary word for some. It signifies a promise, a pledge, an obligation that lasts.

And parenthood, in all its beauty and chaos, is the epitome of commitment.

If you’re someone who struggles to stick to decisions, constantly changing your mind or unable to follow through with plans, then parenthood might come as a harsh reality check.

Raising a child isn’t something you can opt in and out of when it suits you. It’s not a whim or a passing fancy but a lifelong commitment that requires dedication, perseverance and, above all, love.

Children need stability and consistency from their parents. They need to know that no matter what happens, their parents will be there for them.

If you’re not ready or willing to provide that level of commitment, it’s better to wait until you are. Parenthood isn’t something to be taken lightly, and children deserve parents who are fully committed to the journey.

Wrapping up

At the end of the day, parenthood is a deeply personal decision and journey, unique to every individual.

It’s perfectly okay if you identify with any of these categories. It doesn’t make you a bad person or mean you’ll never be ready for parenthood.

The key is self-awareness and honesty with oneself. Understanding where you stand and what you need to work on is the first step towards growth.

Remember, it’s not about fitting into a perfect mold of a parent but about being the best version of you for your child.

So take your time, grow at your own pace, and when you’re ready, parenthood will be there waiting for you. Because ultimately, the best thing you can give your child is a happy, healthy, and self-aware parent.

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Tara Whitmore

Tara Whitmore is a psychologist based in Melbourne, with a passion for helping people build healthier relationships and navigate life’s emotional ups and downs. Her articles blend practical psychology with relatable insights, offering readers guidance on everything from communication skills to managing stress in everyday life. When Tara isn’t busy writing or working with clients, she loves to unwind by practicing yoga or trying her hand at pottery—anything that lets her get creative and stay mindful.

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