9 things in life only people who grew up with stepparents will understand, says a psychologist

As someone who has grown up with stepparents, I know that it comes with a unique set of experiences and lessons.

We deal with a dynamic that’s different from most, and it shapes us in ways that only we can truly understand.

Being raised by stepparents can be a complex journey filled with its own joys and challenges – some of these may not be easily understandable to those who haven’t lived this reality.

As a psychologist, I have explored these experiences in-depth, both personally and professionally, and learned that there are certain things only people who grew up with stepparents will really get.

I’ve rounded up the top 9 aspects that stand out in our lives for you to better understand the unique perspective we possess.

1) The concept of “real” parents

Growing up with stepparents often means facing the society’s concept of what real parents are supposed to be.

People may frequently, and sometimes inadvertently, label our biological parents as our “real” parents, implying that our stepparents are somehow less significant.

What they don’t realize is that a parent’s significance isn’t determined by biology alone. It’s about who is there for us, who nurtures us, who guides us through life.

For many of us, our stepparents are just as “real” as any parent can be. They have been there for school plays, comforted us through heartbreaks, and celebrated our victories.

So while society’s definition of “real” parents might be different, we know that our truth may not align with theirs – and that’s okay.

2) Navigating loyalty binds

For those of us raised with stepparents, the concept of loyalty is often a tricky terrain to navigate.

We understand the unspoken obligation to maintain allegiance to our biological parents while also showing appreciation and respect to our stepparents.

This is not about choosing sides or playing favourites. It’s about finding a delicate balance where we can love and respect all our parents without feeling like we’re betraying anyone.

Feeling torn between our biological parents and stepparents can be quite challenging, but it also teaches us valuable lessons about love, relationships and the complexities of human emotions.

This is a unique experience that only those of us who’ve been in this position can truly understand.

3) Appreciating the quiet moments

Those of us who grew up with stepparents understand that sometimes the most profound moments of bonding can come from the quietest of times.

It’s not always about grand gestures or planned family outings. Instead, it’s the unplanned moments that often stand out – a shared laugh over an inside joke, a comfortable silence during a car ride, or a simple shared meal on an ordinary day.

These seemingly insignificant moments can hold immense significance for us, creating memories and strengthening bonds in ways that only we can comprehend.

It’s in these quiet times that we often find the most comfort and connection with our stepparents.

4) The confusion and hurt

Let’s be honest, growing up with stepparents isn’t always a walk in the park. There can be moments of confusion, hurt, and feelings of being caught in the middle.

It’s the unspoken tension during family gatherings, the ache of missing a biological parent during a significant life event, or the struggle of trying to build a relationship with a stepparent who may not fully understand you yet.

This part of our journey isn’t always easy to discuss, but it’s a real and integral part of our experience.

It shapes us, makes us stronger, and teaches us about resilience and adaptation in ways that only we can understand.

5) Empathy for our stepparents

Growing up with stepparents can often lead us to develop a deep sense of empathy.

We understand that stepping into the role of a parent, especially when biological children are involved, is not an easy task.

We see their attempts to bond without overstepping boundaries, their effort to discipline without seeming harsh, and their struggle to love unconditionally amidst the complexities.

We appreciate their courage to enter an already established family dynamic and their patience in building a relationship with us.

This empathy and understanding we develop is a unique aspect of our experience, one that enriches our emotional depth and perspective.

6) The blended family traditions

One aspect that we can all relate to is the creation of new family traditions.

When families blend, traditions from both sides often merge, leading to unique celebrations that are distinctly ours.

Whether it’s celebrating holidays in unconventional ways, creating new rituals, or adapting old ones to accommodate everyone, these traditions become an integral part of our identity.

These special traditions, though different from conventional ones, provide a sense of unity and belonging. They give us fond memories and stories that we carry with us and cherish forever.

This is a shared experience that those of us in blended families can relate to and appreciate.

7) The unexpected bonus siblings

Growing up with stepparents often comes with an unexpected but delightful perk – bonus siblings!

Whether they’re step-siblings or half-siblings, these additional members of our family can bring so much joy and laughter into our lives.

Yes, there can be the typical sibling rivalry and disagreements, but there are also endless games, shared secrets, and an extended support system.

From impromptu dance-offs in the living room to late-night snack raids in the kitchen, these cherished moments make our family life that much more vibrant and lively.

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Understanding the unique bond that forms with these bonus siblings is something that only we can truly appreciate.

8) The reality of divided time

Here’s a hard truth we’ve all had to grapple with: growing up with stepparents often means our time with each parent is divided.

Whether it’s alternating weekends, holidays, or summers, we’ve had to adjust to a schedule that splits our time between households.

This can be tough, especially during special occasions when we wish we could have everyone we love together in one place.

But this experience teaches us to treasure the moments we do have with each parent.

We learn to make the most out of our time together and appreciate the unique qualities that each household brings to our lives. It’s a tough lesson in adaptability and resilience, but it’s one that shapes us in profound ways.

9) The resilience and adaptability

If there’s one thing we want you to remember, it’s this: growing up with stepparents fosters a unique sense of resilience and adaptability that lasts a lifetime.

Through the ups and downs, the challenges and triumphs, we learn to adapt to changing family dynamics, navigate complex emotional terrain, and emerge stronger.

We learn that families aren’t just defined by biology, but by love, respect, and mutual understanding. We discover that change isn’t always bad, and that growth often comes from the most unexpected places.

This resilience and adaptability become our superpowers, equipping us for whatever life throws our way.

And this is a lesson that only those of us who grew up with stepparents can truly understand.

Conclusion

Growing up with stepparents is an experience that is undeniably unique. It’s a journey filled with its own set of challenges, lessons, and rewards.

While this article has touched on nine significant aspects that only those of us raised by stepparents can truly comprehend, it’s important to remember that everyone’s experience is individual and diverse.

Yes, there can be struggles and hurdles along the way. But there are also opportunities for growth, resilience, and the formation of deep bonds that can last a lifetime.

Reflect on your own journey. What unique lessons have you learned from your experience? How have these shaped who you are today?

Remember that while your upbringing may be different from the conventional narrative, it’s these unique experiences that make you who you are – strong, adaptable, and empathetic.

Take these reflections as an opportunity to appreciate the richness of your unique family dynamic and the person it has helped you become.

After all, it’s these diverse experiences that make our life stories so beautifully distinct.

Picture of Tara Whitmore

Tara Whitmore

Tara Whitmore is a psychologist based in Melbourne, with a passion for helping people build healthier relationships and navigate life’s emotional ups and downs. Her articles blend practical psychology with relatable insights, offering readers guidance on everything from communication skills to managing stress in everyday life. When Tara isn’t busy writing or working with clients, she loves to unwind by practicing yoga or trying her hand at pottery—anything that lets her get creative and stay mindful.

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