As humans, we long to connect with people who are genuine, kind, and trustworthy. We yearn to be around those who make us feel good about ourselves and respect us for who we are.
Being around a genuinely good person can soothe our minds, lift our spirits, and bring out the best in us. But how can we really tell if someone is genuinely good?
Sometimes, it’s not about what a person says but how they say it – their body language. This silent language may reveal more about a person’s true character than their words.
As a psychologist, I’ve observed countless interactions and have picked up on the subtle cues that indicate a person’s genuine goodness.
And so, I’ve compiled a list of 9 subtle body language signs to look for, that might just help you identify the truly good people in your life. Stay tuned as we delve into these insightful indicators.
1) Open body language
One of the key signs of a genuinely good person is their body language. It’s often open and inviting, making you feel comfortable around them.
Open body language can be as simple as keeping their arms uncrossed and maintaining a relaxed posture. They’re not closed off or defensive, but instead, they seem approachable and receptive.
They might lean in slightly when you’re talking to show they’re genuinely interested in what you have to say. They could use their hands when they speak as a way of expressing themselves openly and honestly.
This kind of body language signifies that they’re present, engaged, and truly interested in connecting with you. It’s a subtle sign, but one that speaks volumes about a person’s character.
2) Consistent eye contact
Eye contact can be a powerful tool for connection, and genuinely good people know how to use it well.
They maintain steady and consistent eye contact when you’re talking to them, showing that they’re not only listening but also truly engaged in the conversation.
This doesn’t mean they’re staring at you intensely, but rather, their gaze is comfortable and respectful. It’s as if they’re saying, “I see you, I hear you, and I value what you’re sharing.”
Consistent eye contact is often associated with honesty and reliability. It’s a subtle sign that the person you’re talking to is sincere in their interactions with you.
3) Brief touch
We often think of personal space as an invisible barrier that shouldn’t be crossed. However, a subtle, respectful touch can actually be a sign of a genuinely good person.
This could be a light tap on the shoulder during a hearty laugh, or a comforting hand on your arm when you’re sharing something personal.
These brief touches are never invasive or inappropriate, but are meaningful and convey empathy and understanding.
This subtle sign shows that they’re not only listening to your words but also feeling your emotions and connecting with you on a deeper level.
4) They’re not afraid to show vulnerability
It’s often said that actions speak louder than words, and this is particularly true when it comes to body language.
A genuinely good person is not afraid to show vulnerability, and it shows in their body language.
They aren’t constantly trying to look perfect or put together.
Instead, they might let their guard down and allow their emotions to be seen. This might be as simple as a sigh of relief, a furrowed brow, or even tears during a particularly emotional conversation.
This openness to display their feelings and emotions is a sign of authenticity. It shows that they’re real and that they trust you enough to let you see them – the good, the bad, and everything in between.
5) Mirroring your expressions
A fascinating aspect of body language is the concept of mirroring. You might notice that a genuinely good person often subtly mirrors your expressions or body language.
If you’re excitedly telling a story, they might match your enthusiasm with wide eyes and animated gestures. If you’re sharing a sad experience, they might reflect your somber tone with a gentle touch or sympathetic nod.
This isn’t mimicry, but a subtle sign of empathy. It shows they’re truly tuned in to how you’re feeling and are responding in kind.
This kind of connection is more than just courtesy – it’s a genuine reflection of their kind and empathetic nature.
6) Nods of understanding
We’ve all been in those conversations where we’re pouring our hearts out, and all we need is a sign that the other person gets it. That’s where the simple, yet powerful, nod comes in.
Genuinely good people often use nods to show they’re following along with your story. It’s a silent way of saying, “I’m here, I’m listening, and I understand.”
These small nods can make a big difference in a conversation. They can make you feel seen, heard, and respected. They can turn a regular conversation into a meaningful connection.
7) Laughter and smiles
Nothing beats a good laugh or a genuine smile.
These are tell-tale signs of a person’s joy and positivity, and they’re often abundant in genuinely good people.
Whether it’s a hearty laugh at a joke you’ve shared or a warm smile during a casual conversation, these expressions can lighten the mood and make you feel comfortable and welcomed.
It’s not just about the frequency of their laughter or smiles, but the authenticity behind them. Genuine smiles reach the eyes, creating tiny crinkles around them, and authentic laughter is rich and contagious.
These simple gestures could be signs that you’re in the company of a genuinely good person.
8) Direct and steady posture
While it’s great to be around people who make us feel comfortable, we also need those who can give us a reality check when necessary.
A genuinely good person often exudes this through their direct and steady posture.
When they’re giving you some hard truths, their body language is firm and unwavering. They maintain eye contact, their posture is upright, and their expressions are serious. It’s not about being confrontational, but about showing respect and honesty.
This kind of body language can be tough to receive, but it’s often a sign of their genuine care for you. They’re willing to risk discomfort for the sake of your well-being.
9) Genuine attention
If there’s one thing to remember, it’s this: a genuinely good person pays genuine attention to you. And it shows in their body language.
They’re not checking their phone in the middle of your conversation or looking over your shoulder for someone else.
Instead, their focus is on you. They lean in when you speak, their eyes are on yours, and their reactions align with your words.
This is a powerful sign of respect and interest. It shows that they value your time and your words. It’s an affirmation that you matter and that what you have to say is worth listening to.
So the next time you engage with someone who gives you their undivided attention, hold on to them. Their genuine attention is a clear sign of their genuine goodness.
Wrapping up
So there you have it, nine subtle body language signs of a genuinely good person.
Remember, the key word here is “subtle”. These signs may not be overt or explicit, but they’re powerful indicators of someone’s character.
Keep in mind that everyone has their own unique style of communication and body language. What’s important is to focus on the consistent patterns that emerge over time.
While words can sometimes be unreliable, body language often speaks the truth.
Body language is a two-way street. Consider your own body language as well. How do you show up in your interactions with others?
Developing a deeper awareness of our own body language can help us communicate more effectively and authentically.
After all, genuine goodness starts from within.
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