10 phrases people with strong and dominant personalities tend to use, according to psychology

Dominance and strength in personality aren’t just about being loud or bossy. They’re about influencing others with your words and actions.

Psychology tells us that individuals with strong, dominant personalities often use certain phrases more frequently than others to assert their presence.

In this article, we’ll explore those 10 phrases that scream ‘strength’ and ‘dominance’, as backed by psychology.

Whether you’re looking to boost your own confidence or simply recognize these traits in others, these phrases are worth noting.

So let’s dive in and decode the language of the strong and dominant.

1) “I disagree…”

Strong, dominant personalities are not afraid to express their opinions, even when they go against the grain. They value their own perspective and are confident enough to voice it, even in the face of opposition.

The phrase “I disagree…” is a common one among these individuals, as they assert their stance on a particular issue.

This is a clear, respectful way of expressing disagreement without resorting to personal attacks or demeaning others’ opinions.

Dominant personalities embrace novelty and uniqueness in thought and are unafraid to stand alone in their convictions.

Don’t mistake this for stubbornness or arrogance.

It’s a reflection of their self-assuredness and willingness to engage in constructive discourse. They understand that disagreement can lead to growth and progress, and they’re not afraid to start that conversation.

2) “Let’s take action…”

As someone who leans towards a strong and dominant personality, I’ve often found myself using the phrase “Let’s take action…”. It’s not about being pushy, but rather showing initiative and leading the way.

Once, during a group project in college, we were stuck in endless discussions without any clear resolution.

Seeing the group’s frustration, I stepped up and said, “Let’s take action on these ideas rather than just talking about them.” And we did. We divided up tasks and started working on them right away. The project ended up being a great success.

Leaders with dominant personalities often use phrases like “Let’s take action…” to provoke this change; they aim to shift the group’s awareness from confusion or inertia towards goal-oriented action.

3) “I made a mistake…”

People with strong and dominant personalities are often misunderstood as infallible or too proud to admit their errors. But in truth, one of the most authentic phrases they use is “I made a mistake…”.

This admission of fallibility isn’t a sign of weakness, but rather a demonstration of their strength. It takes courage to acknowledge your mistakes, especially when you’re in a position of power or influence.

In my own life, admitting my mistakes has sometimes been difficult, but it has always led to growth and improvement.

It’s a raw, honest admission that I’m human and capable of getting things wrong. But it’s also a commitment to learn from those mistakes and become better.

Admitting you’re wrong doesn’t make you weak; it makes you human and relatable. And people are more likely to respect and follow someone who is genuinely human.

4) “What’s your opinion?”

As someone with a dominant personality, I’ve found that people often expect me to dictate terms and make all the decisions.

But, interestingly, one of the most frequently used phrases in my repertoire is, “What’s your opinion?”.

This phrase not only promotes an open dialogue but also shows respect for others’ ideas and perspectives. It’s a powerful way of stating that while I may be strong and dominant, I value collaborative effort and diverse opinions.

When I ask for others’ opinions, I tap into the ‘underwater’ part of the iceberg – the wealth of ideas and insights that are not immediately visible.

Being strong doesn’t mean you have to do everything yourself. Seeking others’ opinions is a smart way to gather different perspectives and make well-informed decisions.

5) “I don’t know…”

On the face of it, you might think that a person with a strong, dominant personality would never utter the words, “I don’t know…”. But in reality, this phrase is a staple in their communication.

Admitting ignorance might seem counterintuitive for a dominant personality, but it’s a sign of intellectual honesty and a willingness to learn.

It demonstrates their understanding that they don’t have all the answers and are open to gaining new knowledge.

Albert Einstein, who was not only a brilliant physicist but also a keen observer of human behavior, once said, “The more I learn, the more I realize how much I don’t know.”

This sentiment perfectly captures why strong personalities are not afraid to say “I don’t know…”.

6) “Let’s consider the alternatives…”

People with strong and dominant personalities are often seen as rigid or unyielding.

However, they frequently use the phrase, “Let’s consider the alternatives…” to stimulate open-minded dialogue and encourage divergent thinking.

This phrase shows their ability to remain flexible, adapt to changing circumstances, and consider multiple viewpoints before making a decision. It’s an indication of their strategic thinking and a testament to their leadership skills.

By considering alternatives, strong personalities strive to simplify complex situations and find the most effective solutions.

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7) “I need your help…”

As a person with a strong personality, asking for help wasn’t always easy for me. I felt like it was a sign of weakness. But over time, I’ve come to realize that even the strongest of us need help sometimes.

The phrase “I need your help…” is one that dominant personalities use more often than you might think.

It shows their understanding that no one can do everything alone and that it’s okay to lean on others when necessary.

So, the next time you’re hesitant to ask for help, remember that it’s not a sign of weakness but of strength. It shows your willingness to put ego aside for the greater good.

8) “I’m sorry…”

Apologizing can be tough, especially for those with strong and dominant personalities.

But it’s a phrase they aren’t afraid to use. “I’m sorry…” signifies their ability to take responsibility for their actions and make amends when they’re wrong.

Apologizing doesn’t diminish their strength; instead, it amplifies it. It shows their integrity and their commitment to maintaining healthy relationships.

The world-renowned psychologist, Dr. Brené Brown, has said, “Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.” An apology is a raw display of vulnerability and a testament to their courage.

9) “I need some time…”

Dominant personalities often say, “I need some time…”. They understand the value of stepping back, reflecting, and taking time for themselves when faced with challenging situations.

It’s not about shirking responsibilities, but about acknowledging the importance of mental well-being and self-care. It’s a sign of their emotional intelligence and their ability to manage stress effectively.

Taking time for oneself allows the ‘feeling mind’ to process emotions while supporting the ‘thinking mind’ in making sound decisions.

Asking for time reflects self-awareness and emotional intelligence—key traits of strong, dominant personalities.

10) “Thank you…”

As someone with a strong and dominant personality, I understand the power of gratitude.

Saying “Thank you…” doesn’t diminish my strength; instead, it reinforces my appreciation for the people around me and their efforts.

This simple phrase acknowledges the contributions of others and builds a positive and respectful environment.

It’s a small but meaningful way to show that I value others and don’t take their efforts for granted.

So, remember, expressing thanks isn’t just about good manners; it’s about acknowledging the role others play in our success. And that’s a trait shared by people with strong and dominant personalities.

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Tara Whitmore

Tara Whitmore is a psychologist based in Melbourne, with a passion for helping people build healthier relationships and navigate life’s emotional ups and downs. Her articles blend practical psychology with relatable insights, offering readers guidance on everything from communication skills to managing stress in everyday life. When Tara isn’t busy writing or working with clients, she loves to unwind by practicing yoga or trying her hand at pottery—anything that lets her get creative and stay mindful.

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