If a person uses these 8 phrases in a conversation, they quietly think you’re beneath them

Have you ever walked away from a conversation feeling like something was off, as if the other person subtly belittled you without being outright rude?

It’s a tricky feeling to pin down, but chances are, you’ve encountered someone who quietly thinks they’re better than you.

The thing is, people who carry this mindset often don’t make it obvious.

Instead, they drop subtle hints through certain phrases that, when you really think about it, reflect their condescending attitude.

In this article, we’ll uncover eight common phrases people use when they believe they’re above you, even if they’re trying to keep it under wraps.

Once you recognize these sneaky remarks, it becomes easier to spot when someone’s looking down on you—and, more importantly, to avoid letting their words get under your skin.

Let’s dive in.

1) “You wouldn’t understand”

We’ve all been in conversations where complex topics or nuanced arguments come up.

It’s in these moments that the true colors of some individuals begin to show.

This phrase, “you wouldn’t understand,” is a particularly condescending one.

It implies that the speaker believes they have a superior understanding or intellect.

They are indirectly suggesting that you lack the capacity to grasp the concept or issue at hand.

It’s a quick and subtle way of establishing a hierarchy in the conversation, putting them on top and you beneath them.

It’s a phrase that belittles your intelligence and dismissively places you on a lower rung.

So, next time someone tells you, “you wouldn’t understand,” remember this: It’s not about your ability to comprehend.

It’s about their unspoken belief that they’re somehow above you. Don’t let it slide, challenge it.

2) “I knew you would say that”

This is a phrase that can be a real conversation stopper for me.

When someone says, “I knew you would say that,” it feels like they’re boxing me into a stereotype or a perceived pattern of behavior.

I remember being in a meeting once, discussing potential marketing strategies.

I suggested an idea that I thought was innovative and effective.

But instead of engaging with my idea, my colleague simply said, “I knew you would say that.”

It felt like they were dismissing my input without giving it any serious consideration.

It implied they believed they had me figured out and didn’t think much of my ideas.

When someone uses this phrase, it could be a sign that they’re not taking you seriously or valuing your input as much as they should.

It subtly hints at an underlying belief that you’re predictable and, therefore, not worthy of their full attention.

3) “As I’ve said before”

This phrase, “As I’ve said before,” is often used to subtly imply superiority.

It’s a way of saying, “You should have remembered this because I’ve already told you.”

It carries an underlying message that suggests you weren’t paying enough attention the first time, which can make you feel small or inadequate.

When someone uses this phrase, they may be trying to assert control over the conversation, reminding you that they’ve already covered this ground and implying that your failure to remember is a reflection of your inferiority.

What’s tricky about this phrase is that it sounds innocent enough, but when used repeatedly, it creates a subtle power dynamic.

The speaker positions themselves as the authority while making you feel like you’re falling behind.

It’s not just a simple reminder—it’s a way of reinforcing their perceived intellectual or social superiority.

4) “Actually, it’s like this”

“Actually, it’s like this” is another phrase that can subtly hint at someone thinking they’re above you.

It’s a way of asserting their knowledge or opinion as superior to yours.

When people use this phrase, they’re indirectly saying that your understanding or perspective is incorrect or incomplete.

It’s as if they’re the authority, and you’re the novice who needs to be corrected.

This phrase isn’t always meant to belittle.

Sometimes, it’s used genuinely to clarify or correct a misconception.

But when used frequently or unnecessarily, it could indicate that the speaker believes they’re intellectually above you.

Always remember, everyone has unique insights and perspectives; no one person holds all the answers.

5) “You’re too sensitive”

“You’re too sensitive” is a phrase that can hit hard.

It’s often used as a way to dismiss your feelings or reactions, suggesting that the problem lies with you, not with what was said or done.

This phrase is particularly hurtful because it invalidates your emotions, making you feel as if you’re overreacting or not handling things appropriately.

It shifts the blame onto you, relieving the speaker of any responsibility for their words or actions.

But here’s the thing: your feelings are valid, and they matter.

If something hurts you or makes you uncomfortable, you have every right to express that.

And anyone who uses your sensitivity against you, to make themselves feel superior, is not respecting your emotional experience.

That’s a clear sign they think they’re above you.

6) “That’s not how the real world works”

This phrase, “that’s not how the real world works,” has always been a pet peeve of mine.

It’s a way of dismissing your opinions or ideas as naive or uninformed.

A few years back, I suggested a new approach to a project at work.

Instead of considering it, my manager simply said, “that’s not how the real world works.”

It felt like he was saying I was living in a dream world, completely out of touch with reality.

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This phrase is a way for someone to impose their own worldview on you, suggesting that their experiences and perspectives are the ‘real’ ones, while yours are somehow less valid.

It’s a clear sign that they regard themselves as more worldly and experienced than you, placing you beneath them.

7) “I don’t have time for this”

The phrase “I don’t have time for this” is a clear indicator that someone thinks they’re above you.

It suggests that they consider their time more valuable than yours, and whatever you’re discussing or proposing isn’t worth their attention.

It’s a phrase that dismisses you and your contribution.

It says, “you’re not important enough for me to spend time on.”

It’s a way of belittling you and your ideas, suggesting that they are not worthy of consideration.

Remember, everyone’s time is valuable.

If someone consistently uses this phrase, it might be a sign that they quietly think they’re above you.

8) “You’ll understand when you’re older”

The phrase “you’ll understand when you’re older” is a subtly condescending one.

It implies that your lack of years or experience is the only thing preventing you from grasping a concept or perspective.

It’s a way of dismissing your thoughts or feelings as immature or uninformed.

It’s saying, “I know better because I’ve lived longer.”

But no matter how old you are, your thoughts, feelings, and perspectives are valid.

Age does not necessarily equate to wisdom, and everyone has unique experiences and insights to offer.

The power lies with you

The complexity of human interactions is a fascinating aspect of our existence.

How we speak, the phrases we use, and our underlying intentions can offer a window into our perceptions and judgments.

While this article has focused on eight phrases that might indicate someone thinks they’re above you, the most significant insight lies in your response.

It’s essential to perceive these instances not as personal attacks, but as opportunities for growth and assertiveness.

Remember, the words people use often say more about them than you.

They reflect their mindset and perspective.

If you encounter these phrases, take a step back and evaluate the situation critically.

Each interaction provides an opportunity to learn, grow, and develop your interpersonal skills.

You have the power to shape the conversation and shift the dynamic.

As Eleanor Roosevelt once said, “No one can make you feel inferior without your consent.”

So next time you come across these phrases, remember: Your worth is not defined by someone else’s words. You hold the power.

Feeling stuck in self-doubt?

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Picture of Ava Sinclair

Ava Sinclair

Ava Sinclair is a former competitive athlete who transitioned into the world of wellness and mindfulness. Her journey through the highs and lows of competitive sports has given her a unique perspective on resilience and mental toughness. Ava’s writing reflects her belief in the power of small, daily habits to create lasting change.

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