If someone is always in a relationship, they might just be a hopeless romantic. But if they always need to be in a relationship, it may signal something deeper.
Understanding human behavior is not a walk in the park. It’s often like trying to solve a puzzle with dozens of hidden pieces.
People who constantly need to be in a relationship exhibit certain behaviors that set them apart. These are the individuals we’re delving into today.
In this article, you’ll discover 8 distinct behaviors that such people tend to display. It might just help you understand yourself or someone you know a bit better.
Stay tuned as we journey into the world of relationships and the human psyche.
1) Fear of solitude
The quiet of the night can be a comforting friend to some. But for others, it’s a breeding ground for anxiety.
People who constantly need to be in a relationship often harbor a deep-seated fear of being alone. Solitude is their kryptonite.
They feel restless when they’re not involved with someone, as if a vital part of their life is missing. Their identity seems incomplete without a significant other by their side.
It’s like they’re always on the lookout for an emotional safety net, someone to cushion their fall when times get tough.
If you notice this behavior in someone, they might just be one of those people who always need to be in a relationship.
It’s not necessarily a bad thing, but it’s certainly something worth reflecting upon.
2) Jumping from one relationship to another
When one door closes, another one opens, right? Well, in my case, I used to jump through those doors without a moment’s pause.
I remember how I used to move from one relationship to the next with barely any breathing space in between. Break up on Monday, new relationship by Friday – that was my pattern.
Looking back, I realize it wasn’t about the person I was with. It was about being with someone, anyone at all.
It was as if I had an internal void that I was desperately trying to fill. And every time a relationship ended, the void would grow bigger and scarier, pushing me towards a new relationship as quickly as possible.
If you or someone you know exhibits this kind of behavior, consider it a sign. It’s one of those indicators of people who feel the need to constantly be in a relationship.
3) Seeking validation from others
Did you know that according to psychologists, our self-esteem is largely influenced by the appraisal we receive from others?
People who constantly need to be in a relationship often fall into this category. They seek validation and approval from their partners. They need their partners to reassure them of their worth, their attractiveness, and their lovability.
It’s as if their self-worth is tethered to the opinions and affections of their significant other. They rely heavily on their partner’s positive feedback to feel good about themselves.
This constant need for external validation can be a telltale sign of someone who always needs to be in a relationship.
4) Ignoring red flags
We’ve all heard about red flags in relationships, those warning signs that something’s not quite right.
People who constantly need to be in a relationship often overlook these red flags. They might ignore signs of toxic behavior, dismiss their own discomfort, or justify their partner’s wrongdoings.
Why? Because they’re so invested in the idea of being in a relationship that they’re willing to compromise on the quality of it.
They choose to remain blind to the flaws and faults of their partners for the sake of preserving the relationship.
This behavior is a clear indication of someone who feels the need to always be in a relationship.
5) The constant need for companionship
Everyone enjoys a good company, but some people crave it more than others. I know this from personal experience.
I remember the times when I would find myself yearning for constant companionship. The idea of doing things alone, even simple tasks like grocery shopping or watching a movie, felt daunting.
I wanted to share every moment, every experience with someone else. It was as if my happiness was wholly dependent on the presence of another person in my life.
Looking back, I understand now that this was one of the clear signs that I was one of those people who constantly needed to be in a relationship.
6) Avoiding personal growth
Growth is a natural and necessary part of life. It’s how we evolve as individuals.
Interestingly, those who constantly need to be in a relationship often stall their personal growth. They become so focused on their relationship status that they forget to invest time in themselves.
Instead of seeking to grow and improve as individuals, they become complacent, relying on their partner for their sense of identity and self-worth.
Ironically, the constant pursuit of relationships can hinder one’s ability to form a strong, meaningful relationship with themselves. This is a key indicator of someone who feels the need to always be in a relationship.
7) Overcompromising
Compromise is a crucial component of any relationship. But there’s a fine line between healthy compromise and losing yourself in the process.
People who constantly need to be in a relationship often find themselves overcompromising. They go out of their way to keep their partners happy, even if it means neglecting their own needs and desires.
They may continually adjust their preferences, opinions, or even values to align with those of their partners. All this in an attempt to maintain harmony and avoid conflict within the relationship.
Overcompromising can be an indicator of someone who feels the need to always be in a relationship.
8) Fear of rejection
The fear of rejection can be a powerful driving force. It can push people into relationships they don’t truly want, simply because they’re afraid of being rejected or left alone.
This is the most crucial behavior to watch out for. If you or someone you know is constantly in and out of relationships due to a fear of rejection, it’s time to take a step back and reassess.
It’s okay to be single. It’s okay to take time for yourself. Remember, a relationship should enhance your life, not define it.
Reflecting on relationships
If you’ve stayed with me until this point, I hope you’ve gained a deeper understanding of the complexities tied to always needing to be in a relationship.
Remember, these behaviors are not indicators of a flawed character. Rather, they’re signs of an internal struggle, a search for validation and companionship that we all grapple with in varying degrees.
In the words of psychologist and author Dr. Harriet Lerner, “The greatest challenge for most of us is not aiming too high and falling short, but aiming too low and achieving our mark.”
So, if you or someone you know often exhibits these behaviors, take it as an opportunity to reflect. Are you aiming too low in your emotional life? Are you settling for less than what you deserve?
Ultimately, the most important relationship is the one you have with yourself. Cultivate that one first, and everything else will fall into place.
So give yourself the permission to pause, breathe and reassess your emotional landscape. The journey to self-understanding is often a winding road full of surprises, but it’s a journey worth taking.
Remember, there’s strength in vulnerability and power in self-reflection. Your relationship status does not define your worth. You do.
