Most bloggers do their work sitting down, in front of a computer. It’€™s kind of hard not to, since blogging from a mobile phone sure has its disadvantages, and walking at the same time as you’€™re writing on your laptop is something even women will have hard to master. At least if they want to stay alive in traffic.
So we’€™re sitting down a lot, and that takes its toll on your body. The back is a constant problem for many desk-bound users among other things. There’€™s an article on how to avoid these nuisances over at journalism.co.uk with tips that most of us probably should take heart.
I’m told it works for bloggers’ back as well.